Move - Recover - Nourish
Unlimited Classes.
Studios based in Rhode Island
One clear beginning
Your body was made for more than one kind of movement. Find it all within one ecosystem. Train with Yoga, Pilates, Cycling, Aerial and Healthy Aging. Recover with sauna, recovery classes or a visit to our nutrition bar. One intentional system designed to help you build a practice that lasts.
Buy today. Your 14 days begin with your first class.
One Ecosystem
A COMPLETE WELLNESS ECOSYSTEM
All Levels
MEET YOURSELF WHERE YOU ARE
Unlimited Access
EXPLORE EVERY CLASS STYLE
Start When Ready
YOUR FIRST CLASS BEGINS THE CLOCK
THE PHOENIX RISING METHOD
Your body was made for more than one kind of movement.
So we built more than a studio
Nourish
Move
Recover
A healthier life is not built around one perfect workout. It begins with movement you enjoy, recovery that restores you and a rhythm you can return to.
Build strength. Develop endurance. Restore mobility. Find space to recover. Come for what you need today, and discover what helps you move forward tomorrow.
Move
Recover
Nourish
Movement for every version of you.
Start where you are. Explore what interests you and discover what fits the life you want to build.
FIND YOUR PRACTICE
Movement for every version of you.
Start with what calls to you. Your unlimited pass gives you the freedom to explore it all.
Yoga
Strength, balance, and stillness through purposeful practice.
Pilates
Intelligent movement that builds control from the center out.
Healthy Aging
Our trademarked class. A blend of yoga, Pilates, and PT movement. Regain and rediscover your strength.
Aerial Yoga
Discover strength, mobility, and possibility in the silks.
Ride with energy and intention in a room that moves together.
Cycling
A + aCCREDITED
AERIAL YOGA
YOGA ALLIANCE
PLATINUM STUDIO
AMERICAN YOGA COUNCIL
TRUSTED STANDARDS. EXPERIENCED INSTRUCTION
