Do What You Love, Longer.

 Wherever your passions lie, a healthy lifestyle can help you squeeze the most out of life, and that's what we're all about here at Phoenix Rising.

We are a studio rooted in yoga yet offering a wide range of fitness exercises beyond that. Our goal is simple, using yoga as a springboard we can help you improve your life physically, mentally, and you help us build an amazing community that extends beyond the mat.

Is Yoga For You?

 Heck yea it is! Forget the yoga studios and yoga influencers show only the top 1% of poses and lets get real.  We all spend way to much time sitting, working, hustling, and stressing.  Yoga helps with all that.  Yoga is all about the individual practice, with over 30 classes a week our team will happily help guide you towards the right classes for your body today in order to reach your goals tomorrow.

Maybe you're blessed enough to be retired or retiring soon.

Then you need to come to some of our Healthy Aging Yoga classes.  Here we focus on maintaining and regaining strength and mobility. Crucial elements to dancing, picking up grandkids, prehab, and also rehabbing injuries.  This class is lighthearted but purposeful, and is a mixing pot of different ages and bodies.  Approachable and beneficial to all. Be prepared to laugh, sweat, and feel amazing.



Intro Offers & Pricing

Like all relationships it takes time to get to know each other.  Start with our $40 for 30 days unlimited offer and after that you can select from a range of memberships with confidence.

Your first class is free and includes a free juice or yoga strap.  Yum .... unless you choose the strap then no yum.


Class Descriptions

If you feel completely lost you are part of the majority my friend.  Class descriptions gives you an idea what you are getting into before you show up, but just like food reading about the taste is very different from actually tasting it.   


Think of our lineup like Thanksgiving dinner.  You're not going to put everything on your plate but there are definitely some things you'll be coming back for! 

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Yoga retreats & other upcoming events you don't want to miss!

Yoga retreats, Workshops, Master Classes, Fundraiser Events, and more can be found here!  Events are open to all but spots are limited.

Next trip is Mammoth Yoga Festival, after that we are on to Costa Rica!



Monday - Friday 6:00 - 8:30

Saturday 8:00 - 7:00

Sunday 8:00 - 7:00 



Shadow on Concrete Wall



Tel. 401-479-7928

445 Putnam Pike, 
Smithfield, RI 02917


We are always looking for talented, passionate, and amazing instructors of all types of group fitness.


Interested in joining? Email us at with the subject "Join the team"