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Phoenix Rising Logo Rhode Island

Yoga, Aerial, Cycle & Adventure

Experience the Rhythm of Inside Flow™ Yoga in Rhode Island

Phoenix Rising invites you to immerse yourself in the transformative practice of Inside Flow™ Yoga, exclusively offered on a regular basis in Rhode Island at our studio. This unique class combines the fluidity of vinyasa yoga with the power of music, creating a dynamic and meditative experience. Move with grace and rhythm as you flow through sequences choreographed to inspiring music. Whether you're a seasoned yogi or new to the practice, Inside Flow™ offers a captivating way to deepen your connection to your breath and body. Join us and let the music guide your flow! Take advantage of our intro offer: 30 days of unlimited classes for just $50.

Synchronize Movement with Music

Inside Flow™ seamlessly integrates music into the practice, allowing you to move in harmony with the rhythm and beat. This creates a deeper connection between your breath, body, and the music.

Enhance Fluidity and Grace

The choreographed sequences in Inside Flow™ promote fluid transitions and graceful movements. This practice helps you develop a sense of flow and elegance in your yoga practice.

Deepen Mind-Body Connection

By synchronizing your movements with music, Inside Flow™ enhances your awareness and mindfulness. This meditative practice allows you to connect deeply with your inner self.

Boosts Mood and Energy

The combination of dynamic movement and uplifting music in Inside Flow™ boosts your mood and energy levels. It's a joyful and invigorating practice that leaves you feeling refreshed and inspired.

Join us at Phoenix Rising and experience the magic of Inside Flow™ Yoga. Whether you’re looking to elevate your yoga practice or simply enjoy a unique and rhythmic workout, our classes offer the perfect blend of movement and music. Let the rhythm guide you and flow with us!

New Visitors, & Members

Take advantage of our $50 for 30 day intro offer and explore the variety of classes offered, beyond just yoga.  30 days starts with first class attended not on purchase so don't wait!

Phoenix rising yoga Cycle Aerial phone app

Existing Members

Download our app for easy class booking and management.

Phoenix Rising Apple App
Phoenix Rising Smithfield Android App
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