Let's have some fun & do epic things!
Events are open to all, members usually get a discount :)
April 8th, 15th, 22nd ,29th
Hoop Choreo Series w. Betty Hoop
Join Liz for a four week Hoop Choreography series.. Take all four classes for a discounted rate and learn the full choreo. During the last class we will put everything together and take a group video! Can't commit to all four? You can still sign up and join in on the fun with a single day pass.
May 15th
Sound Healing
Join us for a transformative sound healing event that will transport you to a state of deep relaxation and inner peace. Experience the soothing vibrations of crystal singing bowls, gongs, and other healing instruments as you release tension and stress from your body and mind. Come discover the healing potential of sound!
SEPTEMBER 1-9, 2023
Bali, Indonesia Yoga Retreat
Some trips can spend a lifetime in the bucket list, but this doesn't have to be one of them. Eat amazing food, enjoy a cacao ceremony, ecstatic dance, and flow with Vince along with local instructors. Three Shalas, including one for AIReal overlooking the ocean. This trip will be one for the ages.
FREE Each Month - Check Schedule!
Yoga for Complete Beginners
In this class, you will learn a handful of common poses you often see in yoga classes. We'll work through the poses, but more importantly we'll understand the purpose of each one: Why we are doing it, and how to adapt the pose for your personal practice.
I did things wrong for years based on just trying to "make the shapes". If you are new to yoga or even been practicing, you are invited to join and truly see that yoga is for any body type.
Vincent Brown Owner, Founder
200 YTT, AIReal yoga instructor, BUTI instructor, R3bar instructor.
JUNE 18-26, 2023
Tulum Mexico - Yoga Retreat
Nov 13-18
Vince strikes gold again. Join us on a beach front eco friendly resort on the main strip of Tulum. A cenote and the best of Tulum is at your finger tips. All meals are included, a bike will be awaiting your arrival, daily yoga, and enough downtime to create your own unique experience. Don't wait it is almost sold out!