TRY YOUR FIRST CLASS FREE
Find Your Flow
Welcome to Phoenix Rising Yoga & Wellness, your local oasis for diverse yoga and wellness classes in Smithfield, Rhode Island. Our veteran-owned studio caters to all fitness levels, offering traditional to innovative yoga forms in a supportive environment. Discover strength, confidence, and courage through mindful movement at Phoenix Rising.
Transform your yoga practice with our Aerial Yoga class. Using a yoga hammock, this class accelerates strength and mobility, promotes deeper poses, and enhances pose endurance. Ideal for those with back pain, scoliosis, or spinal fusions, it's a unique way to overcome limitations and boost your traditional practice.
Indulge in a sensory yoga experience with our exclusive Spa Yoga class - the only one in Rhode Island. Our slow-flow, floor-based class uses Fluid Yoga sequencing to stimulate all five senses. Enjoy the soft glow of candlelight, calming music, therapeutic aromatherapy, hands-on assists, and even a taste of relaxation – occasionally in the form of chocolate! Discover the deep relaxation and inner wisdom that comes from truly aligning mind and body.