Path to Purpose w. Yogi Bryan
Join us for an extraordinary day at Phoenix Rising that promises not just to mark the calendar's change but to truly transform the way you approach the year ahead. With Yogi Bryan's expert guidance, you’ll delve into a curated sequence of yoga practices designed to awaken the body, followed by deeply immersive meditation sessions to still the mind.
NLP, or Neuro-Linguistic Programming, is a revolutionary approach to communication and personal development, central to our program. It teaches you the language of your own mind, allowing you to finally articulate not just what you want from the year to come but also how to achieve it. Imagine programming your mind like software to enhance performance, happiness, and well-being.
The impact of the day’s programming extends far beyond the physical realm. While the yoga practice will ground you, NLP techniques will provide you with the tools to reshape thought patterns, empowering you to dismantle limiting beliefs and construct a mindset optimized for success and self-fulfillment.
This retreat isn’t just an event; it’s a catalyst for enduring change. It’s a chance to reset, not just for a day, but to initiate a pattern of positive transformation that echoes throughout your entire year. So why wait? Step into this journey with us at Phoenix Rising and start your year with intention and the power to realize it. Your new chapter begins here.
The Days Agenda
Opening Circle & Intention Setting
Yogi Bryan opens the retreat with a humorous ice-breaker to set a relaxed tone. Participants share their intentions for the day and the new year while enjoy herbal tea from Bali.
Coffee & A Bite
Enjoy some coffee and a spread of food. Time for participants to mingle and discuss their experiences.
2:00 - 3:30
NLP Workshop: Reframing Perspectives
An interactive workshop where Yogi Bryan introduces basic NLP techniques to help participants reframe their mindset for the new year.
5:00 - 6:00
Tea Break & Book Signing
A break for herbal teas and healthy snacks. Participants reflect in their journals, guided by prompts from Yogi Bryan.
Invigorating Morning Flow
A playful yet energizing yoga session with Yogi Bryan, suitable for all levels, incorporating laughter yoga elements to warm up the body and spirit.
Mindfulness Walk and Meditation
A guided walk in nature, (weather permitting) leading to a serene spot for meditation. Yogi Bryan leads a mindfulness meditation, focusing on presence and the senses.
4:00 - 5:00
New Year's - Yoga Nidra
A Yoga Nidra session to set a Sankalpa (resolution) for the new year.